Workshops & Webinars
Some things you can't learn by reading about them or thinking harder. You have to actually practice with other people, in real time, making mistakes and trying again.
These groups and workshops are where you get to do that. Figure out what matters, practice saying it out loud, try being "too much" on purpose, mess up in low-stakes ways so you can show up differently when it counts. It's experiential, interactive, and way more fun than sitting alone trying to perfect yourself into clarity.
workshops
Single-session experiential learning on specific topics
For people who want: To dip in, practice a skill, or explore a concept without a long-term commitment
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90-minute to half-day interactive sessions
Low-pressure, experiential format for hands-on learning
Practice in real-time with gentle structure
Tools you can take with you
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All workshops are priced using an equitable sliding scale model, which you can read more about here.
Choose the price that reflects your current capacity. If you can pay more, it helps sustain the work and makes space for those who need the lower tier.
Next Cohort: April 25 - May 16, 2026
Saturdays | 10:30am - 12pm Pacific | virtual via Zoom
Four weeks of live, experiential group meetings for people who've gotten really good at making themselves easy to deal with. We use exercises, group discussion, and between-meeting experiments to practice being a little less edited.
A playful, experiential workshop designed specifically for therapists and clinicians to practice staying present when you don't have answers, build comfort with uncertainty in session, and reconnect with the spontaneity that therapy actually requires. Learn to bring more ease and creativity into your practice and personal life.
Saturday, April 18, 2026, 10:30 am - 2:30 pm Pacific via Zoom
includes two 5-min breaks and one 30-min break
Next workshop TBD
typically occurs on a Saturday 10:30 am - 2:30 pm Pacific via Zoom
includes two 5-min breaks and one 30-min break
Improv 4 Perfectionists is a low-pressure workshop where we use gentle improv exercises to loosen rigid inner rules, practice taking up space, and play with being imperfect on purpose. No theater background needed. Bring your curiosity, a little willingness to be weird, and openness to explore.